Thought I'd give a quick update on this issue I've been having.
The horrible 5 cylinder like rough idle when cold has been sorted, previous owner had wound the air screw on the AFM a quarter turn from all the way in....
I've leaned it out 4 turns, which gives a smooth idle and good throttle response, I'll go visit a mate of mine with a gas analyzer and set it properly soon.
Glad to have finally figured it out.! Thanks for all your input guys, you're a decent bunch.!