Thanks guys glad ya have the soft spot lol.
The E30 suspension setup is quite basic, just a set of spax dampner adjustables front and rear (front were inserts) with a 60/40 drop. I don't know what poundage the springs are! but she does handle like a dream!
The mk1 has a little more done to it but the back end is VERY!! livey

at the mo which is fun for a while but becomes more of a pain after a day on track.