This noise wasnt there when the car was cold or when the car was hot only when it had been hot and then you had pulled in to fill up or just nipped in to the shop , when i restarted it i would get a tick tick tick noise like a tappet that was sticking, however if i let the car tick over for abit it would go away and also it was only realy noisey under load not at idle.
Anyway i decided to check if i had any cracks in the one fitted to the car now and this is what i found.
To remove the manifold on the engine is abit of a ball ache made worse by the heat wrap ive put on it as now my whole arms itch like mad! You have to remove the steering linkage to get the manifold out from the bottom which is still abit tight but doable.
Both cylinders 1 and 4 have cracks on the weld right next to the flange, suppose its to be expected when the manifold is at times coping (or not) with over double the horse power it was designed for.
If anyone has an uncracked spare for sale then let me know!!!!!
Just a bit of soot on the out side.

Inside cyl1

Inside cyl 4 - this is the worst one, quite a hole at about 10o'Clock.

One good thing about removing it though is that you can see how well and evenly its running.






